President Donald Trump was joined by professional athletes on Thursday as he signed an executive order that will expand on his council on sports, fitness and nutrition, including by reviving the ...

The gold standard for measuring your aerobic capacity is VO2 max, which requires an extensive, supervised lab test, but it ...

Far and away, the researchers found, the most popular physical activity Americans choose is walking for fitness —it’s free, ...

A football match is not a consistent 90-minute effort, but a series of stops, starts and sprints. Your training should ...

The Federal Trade Commission targets LA Fitness and Esporta Fitness operators for alleged consumer protection violations ...

The Federal Trade Commission sued LA Fitness over the gym chain’s allegedly onerous cancellation practices, the latest in a ...