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Ja Morant's Ja 3 “Max Volume” drops August 21 with bold colors and tech that mirrors his explosive style.
Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see about a 5-ish percent drop within a couple weeks,” Sprouse says. So if you ...
We often hear the term VO2 max in relation to fitness and in training programs. What does it mean and how important is it?
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Nike Ja 3 'Max Volume' is Just as Wild as Ja Morant - MSN
Ja Morant's Ja 3 “Max Volume” drops August 21 with bold colors and tech that mirrors his explosive style.
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